Return to Healthy Eating After Overindulging

Who can truly say that they don’t overindulge during the holidays? I’m sure there are “those people” out there, but, for the most part — most people do overindulge, including myself! However, there is no need to totally freak out about it, just be good to your self and rekindle those good intentions of improving your diet. Come on, give it a try….

How to Get Back to Healthy Eating After Overindulging: 9 steps – wikiHow

3 thoughts on “Return to Healthy Eating After Overindulging”

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