Adolescent & Childhood Obesity

So we know that childhood obesity has become an epidemic, but what are we going to do about it?  There is plenty of legitimate information found in books, articles and the web that talk about working to combat the problem.  Really it’s about giving our children the right tools to learn and make wise choices.  We can start by creating healthier environments for them to learn, which means exercising more and choosing healthier food options. Also, forget the fast food!  I know that hurts, but tough love has got to happen in order to see positive changes….Here is some information to check out….

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