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Month: December 2016

The Bad Habits to give up for a Lifetime of Success!

December 29, 2016 lydiawisz Leave a comment

What real incentive is there in wanting to change a habit? It doesn’t necessarily need to be about food, although…

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22 Ways to Be Healthier with Little Effort

December 20, 2016 lydiawisz Leave a comment

Let’s stop and take a breath. Really. Especially now with holiday preparations, it seems we find ourselves inundated in a sea…

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10 Common Habits that Increase Wealth

December 14, 2016 lydiawisz Leave a comment

While the title — 10 Common Habits that Increase Wealth — may appear to be a bit misleading, it simply…

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10 Proven Ways to Help Improve Your Mental Health

December 6, 2016 lydiawisz Leave a comment

One thing I find to be interesting in my general observations as I delve further into the health and wellness…

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6 Easy Weight Loss Tips That Also Increase Better Health

December 2, 2016 lydiawisz Leave a comment

Okay, so I have written about weight loss in previous posts in order to reach those much anticipated goals that…

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