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Month: December 2015

The Body-Wrecking Effects of Too Little Sleep

December 22, 2015 lydiawisz Leave a comment

So, is everyone in the holiday spirit yet? As we prepare to greet the visiting relatives as well as making…

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Posted in: Food Wiszdom

WSJ: Weight Watchers’ Plan: Don’t Call It a ‘Diet’

December 8, 2015 lydiawisz Leave a comment

It occurred to me that it has been some time since I’ve posted to my blog. But, there is a…

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