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Month: October 2015

Are these 7 Super foods Actually Super?

October 19, 2015 lydiawisz Leave a comment

What is a super food? According to this Life Science blog, super foods are foods that are mostly plant-based, but…

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A Diet to Boost Your Mood and Energy Level

October 5, 2015 lydiawisz Leave a comment

Here we are Monday again. The start of a fresh week for many. But, how will this week be different…

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