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Month: June 2015

Staying Connected Is Crucial to Staying Healthy

June 29, 2015 lydiawisz Leave a comment

In a world that is now flourishing with an abundance of personal trackers and apps that people can use to…

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6 Tips for Clean Eating on a Budget

June 25, 2015 lydiawisz Leave a comment

This is invaluable information for just about anyone, right? It’s helpful to know that you can still eat healthy and…

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Smart Ways to Invest in Your Health

June 22, 2015 lydiawisz Leave a comment

While it may seem that investing in your health takes time that you just don’t have, think again. Imagine yourself…

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9 Nutrients You Aren’t Getting Enough Of….

June 16, 2015 lydiawisz Leave a comment

We’ve all heard that having a “rainbow” of fruits and vegetables is good for us; and, we’ve also heard that…

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Food Politics: The Lancet Series on Obesity Policy

June 10, 2015 lydiawisz Leave a comment

There is a substantial amount of information with regard to obesity policy… Here is the link to those articles…. The…

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WSJ: Let Fat Back Into Your Life

June 5, 2015 lydiawisz Leave a comment

The benefits of adding yogurt to your diet are numerous. In finding so many benefits from digestive health to osteoporosis…

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WSJ: Your Body’s Witching Hours

June 2, 2015 lydiawisz Leave a comment

The news of so many chronic diseases that we are currently under siege with now-a-days is astounding. We’ve known everything…

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Safe Eating: Personalized Food Identities

lydiawisz Leave a comment

In this age of high technology use along with an overabundance of people who want to know where there food…

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