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Month: January 2015

Eating Out Healthy While Traveling

January 30, 2015 lydiawisz Leave a comment

Here we are — Friday. Usually when the weekend is upon us as it is today, we may think “trip”,…

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Have We HIT Peak Food?

lydiawisz Leave a comment

Could it be that we are running out of food? This is pretty alarming news. But, in fact, there are…

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Comparing US Food System and Health Care Stats

January 28, 2015 lydiawisz Leave a comment

Food for thought: To learn more about this, refer to the article here.

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Staying Motivated by bringing your own brown bag lunch

January 27, 2015 lydiawisz Leave a comment

There is no doubt that during the work week we all like to go to lunch from time to time.…

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5 Startups Changing the Way We Eat…Seasonally

January 26, 2015 lydiawisz Leave a comment

The importance of eating seasonally truly is worth it. In eating with the seasons, foods are not only more delicious…

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Let’s Address the State of Food

January 23, 2015 lydiawisz Leave a comment

In this past week’s opinion section of the New York Times, Mark Bittman gave a brilliant overview of “the state…

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As the bone-broth craze heats up….

January 22, 2015 lydiawisz Leave a comment

As we work on ways to make our health better by eating better foods, it does give me great hope…

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6 of the best diet plans for 2015

January 21, 2015 lydiawisz Leave a comment

Perhaps its just me — but, the word “diet” just doesn’t sound right. A diet sounds restrictive and can be…

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6 Secrets to Eating Healthier at Restaurants

January 20, 2015 lydiawisz Leave a comment

Upon “re-charging” at the start of a new week, is it helpful to reflect back on the long weekend to…

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8 Healthy Habits to Adopt Now

January 16, 2015 lydiawisz Leave a comment

I really enjoyed reading this article on the 8 Healthy Habits to Adopt Now. There is so much truth to…

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