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Month: September 2014

Comparing the US Food System & Health Care Stats

September 24, 2014 lydiawisz Leave a comment

I found the following article to be extremely helpful, particularly because I have most recently had a loved one in…

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8 Impressive Health Benefits of Pumpkins

September 22, 2014 lydiawisz Leave a comment

Fall is about to begin. One can tell as their is a change in weather and in the seasonality of…

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Tricking your tastebuds?

September 19, 2014 lydiawisz Leave a comment

It is quite well-known that kids are not the only ones to hate their vegetables. There are many adults —…

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U.S. Waist Sizes Keep Expanding

September 18, 2014 lydiawisz Leave a comment

There is no doubt that belly fat is something that we just don’t want! Aside from the fact that it…

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The Five Amazing Health Benefits of Avocados

September 17, 2014 lydiawisz Leave a comment

Avocados…so near and dear to my heart. As they should be! First, they make you feel full; in large part…

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What’s the future of the food industry?

September 15, 2014 lydiawisz Leave a comment

There is a demand for knowing where the food on your plate comes from — period.  Now-a-days there is so…

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Moderation: Where do you draw the line?

September 8, 2014 lydiawisz Leave a comment

I had an interesting conversation with someone not long ago — precisely about — what does eating in moderation really…

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6 Surprising Sources of Refined Carbohydrates

September 5, 2014 lydiawisz Leave a comment

It is possible to eat carbs, remain healthy and still have a balanced diet. It’s in watching the carbs that…

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