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Month: February 2014

Curried and Hurried Potato Leek Soup

February 28, 2014 lydiawisz Leave a comment

I’ve shared this recipe before, but it seems like the right time to eat soup. Rain, wind, a chill in…

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Latest Childhood Obesity Study Reveals Lower Obesity Rates

February 27, 2014 lydiawisz Leave a comment

As a follow up to a news release from Reuters Magazine just yesterday, it looks like a new childhood obesity…

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Creating a Healthy Planet together….

February 26, 2014 lydiawisz Leave a comment

What could be better than seeing an organization inspire its readers to participate in creating a healthy planet? After all,…

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5 energy boosting foods you hardly hear about….

February 25, 2014 lydiawisz Leave a comment

Although it is great to hear about all of those wonderful energy boosting foods such as the 10 foods to…

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What goes on your food shopping list?

February 24, 2014 lydiawisz Leave a comment

Everyone has a different day to do their grocery shopping, some stick to a plan; others kinda “wing it”. But,…

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Childhood Obesity Bay Area (COBA)

February 20, 2014 lydiawisz Leave a comment

As a new board member for Slow Food Urban San Diego, I’ll be attending this weekend’s COBA conference in the…

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Why is it so hard to change unhealthy behaviors?

February 19, 2014 lydiawisz Leave a comment

It’s always fascinated me how human nature works. It takes people to be proactive to make positive change, unfortunately, this…

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Do kids get “Instant Gratification” from food?

February 18, 2014 lydiawisz Leave a comment

Delayed gratification or instant gratification? That is the question. Urban dictionary states that instant gratification is immediate satisfaction or quick…

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25 Top Heart-Healthy Foods

February 14, 2014 lydiawisz Leave a comment

Just because it is Valentine’s Day shouldn’t mean that today has to be a “cheat day”. There are so many…

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How do you refresh a food desert?

February 13, 2014 lydiawisz Leave a comment

We’ve all heard of food deserts, haven’t we? If not, this is essentially what a food desert is — an…

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