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Month: January 2014

Food is the language of love…

January 30, 2014 lydiawisz Leave a comment

As I sit here preparing for a discussion I will be giving soon on the topic of yes, real food…

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How to be a Zen Eater

January 27, 2014 lydiawisz Leave a comment

There is something to be said for living one’s life in — well, a “Zen state”. The meaning of Zen,…

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10 healthy eating habits for college students

January 24, 2014 lydiawisz Leave a comment

It is such a reminder that college students more than likely have a tough time making smart food choices either…

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Some of the latest news from the Academy of Nutrition and Dietetics

January 23, 2014 lydiawisz Leave a comment

As the new year becomes less of a novelty and just “business as usual” it is good to be aware…

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The Enchantment of Olivewood Gardens and Learning Center

January 21, 2014 lydiawisz Leave a comment

I have written about Olivewood Gardens and Learning Center before, but hope you will like this article I wrote a…

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10 tips to enlightened eating

January 20, 2014 lydiawisz Leave a comment

Giving more insight as to the things that we eat is so vitally important to our overall health and the…

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The Psychology of Eating

January 17, 2014 lydiawisz Leave a comment

What will it take for people to make lifestyle changes that are beneficial to their health and the environment? Why…

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8 of the world’s healthiest spices

January 16, 2014 lydiawisz Leave a comment

I can’t say enough about spices. Not only do spices date back thousands of years, but I always find it…

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10 hot food trends expected for 2014

January 15, 2014 lydiawisz Leave a comment

There is no doubt that trends come and go, but hoping that the trends for this year may be better…

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Vending Machines: Healthy Choices? Hmmm….

January 14, 2014 lydiawisz Leave a comment

Sometimes in this crazy, fast-paced life there may come a time when you realized you were going to be gone…

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