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Month: August 2013

Some school districts quit healthier lunch program

August 28, 2013 lydiawisz Leave a comment

As September rolls around, we prepare for the start of school — actually for many schools this has already happened.…

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7 Great Food Tips to Eat and Share

August 27, 2013 lydiawisz Leave a comment

While losing weight can be quite challenging, here is a list of 7 go-to foods that are good for you…

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Not all carbs are created equal

August 26, 2013 lydiawisz Leave a comment

Just to be clear — not all carbohydrates are created the same. For one, carbohydrates are a macronutrient meaning that…

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Great Foresight in the Carrot Industry

August 23, 2013 lydiawisz Leave a comment

A friend of mine recommended this article from “Success” Magazine’s September 2013 issue called, “Great Foresight: A carrot grower’s CEO…

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Losing weight: Lifestyle changes trump any diet

August 22, 2013 lydiawisz Leave a comment

This could not be more true! I’ve heard so many people, women in particular, who have tried every diet under…

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Posted in: Review

10 American Foods Banned in other Countries

August 21, 2013 lydiawisz Leave a comment

I found this wonderful article on Facebook today and am re-posting it because I found it to be important information…

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10 Reasons Why You Should Give Up Sugar

lydiawisz Leave a comment

Giving up sugar can prove to be really tough, especially because there are various names to disguise it. Sugar also…

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Berry Cobbler Recipe

August 19, 2013 lydiawisz Leave a comment

Before I share this recipe, and I haven’t shared a recipe in awhile, I try to make sure to add…

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Posted in: Recipes

Obesity rate higher than first thought?

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According to a new study, research has revealed that the death toll due to the nation’s obesity epidemic is actually…

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Posted in: Review

4 simple steps to getting healthier

August 16, 2013 lydiawisz Leave a comment

The article attached is “The 4 Simple Steps I took to lose 30 pounds,” perhaps some believe this is what…

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