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Month: March 2013

Easter dinner tonight? How about healthy sides?

March 31, 2013 lydiawisz Leave a comment

Easter Sunday represents so much to so many, whether it be for your beliefs or simply a family gathering. We…

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Posted in: Food Wiszdom

What foods most influence us?

March 29, 2013 lydiawisz Leave a comment

How are we influenced by the foods we eat? You wouldn’t leave your child with a complete stranger for the…

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Regale under the stars at VinDiego Wine and Food Festival

March 28, 2013 lydiawisz Leave a comment

Partake in a wine aficionado’s quintessential idea of fine food paired with first-class wines while being surrounded with great friends…

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Why is belly fat so bad?

March 27, 2013 lydiawisz Leave a comment

In follow up to Extreme Eating and the excessive weight that comes from it, there are a multitude of other…

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What is Extreme Eating?

March 26, 2013 lydiawisz Leave a comment

Although we are practically through March, how many of us have kept to our New Year’s resolutions? It’s hard enough…

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Relish the distinctive flavors of Asia’s best: Roppongi Restaurant La Jolla

March 25, 2013 lydiawisz Leave a comment

Roppongi Restaurant La Jolla, whose name has been inspired by the vibrant and popular city of Roppongi in Japan, shares…

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Gut Myths and our GI Tract

March 22, 2013 lydiawisz Leave a comment

Topics about your gut are usually not the topic of everyday conversation, let alone, people generally don’t like talking about…

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3 Ways to give Your Heart Support and Love

March 21, 2013 lydiawisz Leave a comment

Just what the heart needs — support and love. Support? How? By eating the right kinds of foods such as…

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10 Terrific Protein Sources for Vegetarians

March 20, 2013 lydiawisz Leave a comment

I for one am not a vegetarian, but it doesn’t mean that there aren’t a lot of you out there…

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Obamacare and Changing Health Benefits

March 19, 2013 lydiawisz Leave a comment

Take a look at this article posted in January of this year regarding how the Patient Protection and Affordable Care…

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Posted in: Reviews

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