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Month: December 2011

270,000 Organic Farmers Sue Monsanto

December 31, 2011 lydiawisz 3 Comments

I loved this quote from the article!! Consumers are powerful and every single one counts! Consumers are powerful. For more…

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Some thoughts on solving obesity…

December 30, 2011 lydiawisz Leave a comment

Here are some examples of ways to solve the obesity crisis. The answers will not be “liked” by all, and…

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Quiz: The Healthiest Foods When Eating Out

December 29, 2011 lydiawisz Leave a comment

  Here was a fun quiz I found on the Doctor Oz website.  Especially for those that eat out alot,…

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7 Quick Fixes for Unhealthy Party Fouls

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Everybody loves a good fiesta, but what if you overdo it with too much food, too much wine, or too…

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Food served in children’s hospitals rated largely unhealthy – UCLA Health and Medicine News

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So, what is the deal with this? After all, hospitals should be one of the many places where healthier and…

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Eating the colors of the rainbow

December 28, 2011 lydiawisz 1 Comment

Red. In fruits and vegetables, red is usually a sign of vitamin A (beta carotene) and vitamin C.Typically, red produce…

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Return to Healthy Eating After Overindulging

December 27, 2011 lydiawisz 3 Comments

Who can truly say that they don’t overindulge during the holidays? I’m sure there are “those people” out there, but,…

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9 Absolutely Mouthwatering Mood Foods to Drive Away Those Blues …

December 26, 2011 lydiawisz 1 Comment

The post holiday blues…we’ve all been there, haven’t we? After days of celebrating with good friends and family, then “back…

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Good Eats during the Holidays….

December 23, 2011 lydiawisz 1 Comment

Tips on eating healthily during the holiday season Being health-conscious doesn’t necessarily mean that you can’t enjoy the holiday season…

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HHS highlights Obama’s leadership in food safety efforts

December 22, 2011 lydiawisz 1 Comment

HHS highlights Obama’s leadership in food safety efforts

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