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Month: July 2011

State Obesity Rates are higher?!?!

July 29, 2011 lydiawisz Leave a comment

What are we supposed to do, as a country, within our families, within our schools and working environments?  Obesity has…

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Posted in: Food Wiszdom

Lemon, Garlic & Pistachio Hummus

July 28, 2011 lydiawisz Leave a comment

We are definintely hummus eaters — really, it is the perfect snack, a light breakfast or even a light accompaniment…

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Posted in: Recipes

Tangy Jalapeño Chicken w/ Soba Noodles

July 27, 2011 lydiawisz Leave a comment

This is a delicious, simple and filling dinner to make.  With plenty of nutrition from the soba noodles and chicken…

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Posted in: Recipes

Summer grillin’ healthy style

July 25, 2011 lydiawisz Leave a comment

Who doesn’t like to grill — or even if you don’t grill — who doesn’t like to eat grilled food? …

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Posted in: Food Wiszdom

Start your week off right…

July 24, 2011 lydiawisz Leave a comment

The following list is a really good one, I can’t emphasize enough how it is our responsibility to take care…

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Posted in: Food Wiszdom

Nourish: An Educational Initiative

July 23, 2011 lydiawisz Leave a comment

Nourish is an educational initiative for the purposes of opening important issues dealing with food and sustainability, especially in much…

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Posted in: Food Wiszdom

Visited a Farmer’s Market Lately???

July 22, 2011 lydiawisz Leave a comment

With an abundance of Farmers’ Markets around town (San Diego) there really should be no excuse not to get to…

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Beating Childhood Obesity

July 21, 2011 lydiawisz Leave a comment

The following is a video about beating childhood obesity… http://abcnews.go.com/Health/video/beating-childhood-obesity-14118939?&clipId=14118939&playlistId=14118939&cid=siteplayer

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Interesting article on Food Deserts

July 20, 2011 lydiawisz Leave a comment

The following link deserves some attention as it is a reflectionon a shortage of healthy food that is not the…

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Posted in: Food Wiszdom

Great article on crushing cravings….

July 18, 2011 lydiawisz Leave a comment

Do you struggle with cravings? They aren’t your fault! It turns out that our hormones cause our cravings. Hormones are…

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Posted in: Food Wiszdom

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