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Month: April 2011

Replacing junk food with real food

April 29, 2011 lydiawisz 2 Comments

This is a great article I found on how to reduce childhood obesity by replacing junk food with real food.…

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A food blog worth keeping…

April 28, 2011 lydiawisz Leave a comment

There are so many different websites and food blogs, but 101 Cookbooks is a keeper. I first heard about 101…

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What’s in your Kitchen Pantry?

April 27, 2011 lydiawisz Leave a comment

This was a pretty good outline of the things that should or should not be in your kitchen pantry. Of…

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Pediatric Obesity & Type 2 Diabetes

April 26, 2011 lydiawisz 1 Comment

The consequences of obesity in kids comes with diseases, such as diabetes. This can be changed though with good diet…

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10 Healthy power snacks for kids

April 25, 2011 lydiawisz 2 Comments

Check out these 10 Healthy power snacks for kids! 10 Healthy power snacks for kids – 100.7 Jack FM San…

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Healthy Inspired Easter Baskets…

April 24, 2011 lydiawisz Leave a comment

There is no reason to simply have candy for Easter Baskets…there is so much more…Check out these cool ideas from…

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San Diego Food Happenings….

April 23, 2011 lydiawisz 1 Comment

There was this awesome “Cooking Healthy with our Parents-CHOP cooking class” at Olivewood Gardens today. The participants are ladies from…

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Take a stand against obesity….

April 22, 2011 lydiawisz 1 Comment

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WebMD Fit Kids Website

April 21, 2011 lydiawisz Leave a comment

As you well know (or in case you didn’t know) there are so many pieces to the puzzle in regards…

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Heartwarming Chicken Soup

April 20, 2011 lydiawisz 1 Comment

Making your own chicken broth is totally the best, but if you want to make good stock, it just takes…

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Posted in: Recipes

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