A fun getaway treat before the Thanksgiving holiday took us into downtown Chicago where we had a “squealer” meal at…
In preparing for Thanksgiving, I wanted to experiment with this recipe to add other options for sweet treats. I found…
How can you accelerate your metabolism, especially now with the holidays underway…really? It can be done — and what better…
Stir-fry’s are a regular at home as they are easy and you could pretty much create something delicious in a…
So we know that childhood obesity has become an epidemic, but what are we going to do about it? There…
I attended a great meeting this past Friday for the Healthy Communities South Region of San Diego as a representative…
Cafe Chloe is one of the best things about living in the East Village neighborhood of downtown San Diego. Not…
I heard about the Trader Joe’s recall on several products this morning on Fox 5 News and thought it should…
It seems that lately, for some reason, I have heard comments about where to get good sources of calcium besides…